HOW AND WHY WE DREAM?

"I can not tell you if my dreams is a result of that my thoughts or my thoughts is a result of my dreams." Dr. Lawrence..

-There are different theories about dreams, some of which originat  from theories and scientific research, some of which have roots in the intuition or mysticism.

The word "dream" have different concepts in multiple languages, and out of the word can be traced in several languages such as [druz] meaning lying or deception, [druh] meaning harm or wound, [draugmaz] meaning illusion or a ghost or a deception, and so identifies perceptions of our ancestors dreaming about. However, the original meaning of the word in English [dreme] is: Music, joy and mirth.

Let us view the various theories:

1 Spiritual guidance: occupies dreams higher rank of  wisdom in the unconscious, and this can guide people the spiritual direction, and some analyze dreams from the point of view of Sufism, many people believe that dreams have significance in thereligious, and that is pushing them to achieve higher experiences. In fact, we can find signs of that dreams relationship almost in all religions, not secret it is away e explanation from  the science.

2_Liberation or release the the physiological pressure: Nightmares help people to deal with fear or emotional crises, and thus release the Physiological pressure, it is well known that a dream makes people more prudent because refrain from sleep increases the symptoms of madness, however unusual  movement  causes  may due to lack of sleep , deprivation of sleep or insomnia and likely it is  because of the lack of depth in dreams.

3_ Dreams as a source of creativity:  dreams can supports innovation, as in the case of Robert Louis Stevenson, who wrote "exotic case of Dr. Jekyll and Mr. Hyde" .And in the case of Albert Einstein His theory of relativity. In fact, a lot of artists, musicians , inventors and even the athletes said that their achievements was one of the inspirations dreams.

4 _ The promotion and consolidation of learning: dreams are not channel to integrate and enhance learning, but only give a solution to the various disturbing the person's mood in the waking world problems.

-Research has found that young children and infants spent more time in sleep and dreams compared with older children and younger adults who sleep a short period of time. Therefore, the less time to sleep results in less time for dreams, and this shows that dreams help improve exercise or practice the skills acquired as well as the promotion of new information, plus it helps to self-improvement and growth within the same person, it also helps to deal with repressed feelings and fear plaguing rights in the waking state.

5 _ Foresight: many cases revealed that some people believe that dreams actually give them insight into the the future or predict the future. They believe that they have dreams, but predictive analysis revealed that they had been indications about future events before going to sleep. Therefore, it seems that the dream was not predictive of more than just a coincidence.

-Most Predictive famous dream was US President Abraham Lincoln, who dream before his assassination he was wandering in the empty rooms and heard the voices of sad and when he entered the East Room saw body covered  face and coated with the funeral clothes, and when asked about them, they said that the body was  for died president  assassination.

Control of dreams

-Research and studies indicate that we are able to control our dreams and also to influence them by giving ourselves the type of proposals before going to sleep. Some people have become very adept at the art of lucid dreaming, because they can control the dream events, to some extent. However, it is not possible to exert full control over dreams.

Repeated dreams

Research says that we dream of from 3 to 4 times per night, during the period of the REM [rapid eye movement] sleep, however, every time REM be shorter than its predecessor, while the last shall be the 45 minutes up, as short-term studies reveal that sleep usually come dreams of vigilance. This is in addition to that of people who suffer from sleep deprivation often dreams  more when the opportunity arises for them to sleep finally.

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